Archive for June, 2010

Good Simple Snacks

Many individuals didn’t learn how to make meals during the time they were much younger or were brought up in households  where dinners appeared at strange times of the day, if they made an appearance at all and for that reason have no idea  about how to make simple food in the home. Preparing an easy dinner in the house and also setting it out at the very same point in...

How Drinking Water Can Help You Lose Weight

Is water beneficial for weight loss? You better believe it!  

Vegetarian in pregnancy? An expert-view about this hot topic

Dejan Kupnik, M.D.Centre for Emergency Medicine – Prehospital Unit, Maribor/Slovenia, Europe(certified Joga in Daily Life teacher)   The time before pregnancy A healthy and balanced nutritional intake by the mother-to-be prepares her body for the conception and development of a new human being. It is good for her to establish an optimal body weight because the body’s normal energy balance works best when the body...

Its All About Mexican Salsa

Mexican Salsa – Whats It About? The take refers here to the sauce its self , or (in Spanish) mole, not to the popular dance. But a good salsa can make you want to move in an excited pound. To the citizens of the U.S , salsa is naught more than a mix of fresh chopped tomatoes with spices. But in...